Here’s where you’ll find interesting articles related to paddling and training to improve your performance Vaaka cadence User Manual Training intensity guide Upper body kinematics in kayaking Effect of stroke rate on outrigger canoe racing Boat movement in Sprint Kayaking Intensity zones for sprint kayaking The role of post exercisenutrition on muscle proteinsynthesis Effect of low carbohydrate VS high carbohydrate on energy expenditure after high intensity exercise Relationship between physical characteristics and performance in canoe and kayak athletes The metabolic demands of kayaking
