Training Articles

Training Articles on stroke rate, cadence and distance per stroke. Reach your peak performance using Vaaka Cadence sensors.

Vaaka kayak cadence sensor user manual and setup guide
AIS Movement science, Biomechanics of kayak paddling
Suunto Ambit instructions. How to set up and pair your Suunto.
Intensity level training with Vaaka cadence
Vaaka article on stroke rate
Paddlemag review of Vaaka paddle cadence sensor
Kayak cadence article in NZ Multisport Magazine May 2013
Dr Kleshnev on boat speed and distance per stroke for rowing.
Cadence journal artices
Vaaka Triaxial accelerometer, Congress on Sports Technology
Dr Kleshnev on analysis of effective work per stroke for rowing