Vaaka Cadence has recently published ‘How to Paddle Faster’ by NZ Coach and Vaaka founder Dr Brendan O’Neill
To get your free copy sign up at www.vaakacadence.com
Categories: Vaaka Cadence Posts
Vaaka Distance Per Stroke App for Garmin IQ
Here at Vaaka we’ve been talking about the importance of both stroke rate (cadence) and distance per stroke for a while now. When all the training is done, it’s the stroke rate and the distance Read more…